What Are Essential Oils?
If you’re new to oils, deciding if you should jump in, or not sure what they are, then you’re in the right place!
Today I will cover some of the basics of Essential Oils. You can read about how you can use them here, or if you’re waiting for your starter kit and want to know how to use what’s inside please click here, otherwise keep reading to learn more about essential oils.
Please note that all oils I share are Young Living ONLY.
Also, a quick disclaimer before we get started: I am not a doctor, I am a mom who has been on a journey to a non- toxic home — here to educate you and try to do what’s best for my family! Any information and advice given is meant to help educate and inform, not to diagnose, treat, cure or prevent any disease.
Okay, let’s get started.
What are Essential Oils?
Essential oils are made from plants! They are a gift from the Creator that has been used for hundreds of years. When you think of essential oils, you can think of the whole plant such as stem, leaves, petals, the hidden roots, bark, rinde, etc.
Essential oils are plant extracts that are carefully obtained through steam distillation, cold pressing, or resin tapping. Through the low heat and slow steam distillation process, the molecules that make up essential oils become highly concentrated. They are so teeny tiny that when you apply a drop of oil to your feet, the oil is absorbed immediately. Within seconds, the molecules can reach the brain, within a couple minutes they can be found in our bloodstream, and within 20 minutes they can be found affecting every cell in your body.
How Do Essential Oils Work?
Each essential oil’s complex has a unique scent trigger that affects emotions and memories. This can help in your day to day life as a woman.. Hello hormones?
Every essential oil varies in its natural makeup, so aromas and benefits are also unique. For example, Lavender oil includes elements that make it effective for soothing skin irritations, reducing anxiousness and feelings of tension, and promoting a restful environment for sleep.
Whereas, when taken internally, Theives Vitality oil supports Immune system, cleanses the digestive system, and has antioxidant properties,
What Are Essential Oils Used for Today?
Essential oils are deeply rooted in the traditions of the past. They have been used by ancient civilizations across the globe for aromatherapy, religious ceremonies, food prep, and more. However, we now have increasing scientific evidence and research showing that essential oils can be effectively and safely used in a wider range of day-to-day practices. Today, essential oils can be used for cooking, household cleaning, personal hygiene, boosting immunity, emotional health, and more.
Can I Use Essential Oils on my Kids?
Photo Credit: https://happymamaessentials.com/
YES! As mothers, we only want the best for our children. We’re encouraging them to eat more veggies or teaching them the importance of saying, “thank you”. Not only can we use essential oils to support our motherhood, using essential oils for kids has many benefits too.
They are a mainstay in our family and we look to them every day. We use essential oils for upset stomach, ouies, muscle and joint pain (growing pains are the pits), emotional support, toxic free cleaning, better sleep, and more.
How to Start Using Essential Oils for Kids
As with most things in life learning how to start is often the most difficult step when it comes to using essential oils for kids. Therefore I’ve simplified the process into 4 steps for using essential oils safely with little ones.
In this essential oil guide for kids, you’ll find everything you need to know to about making essential oil blends, using essential oils safe for kids, and few handy printables such as a dilution chart. Click <<<Here>>>for more info. (If you’re not ready to tackle this today – pin it for later.)
Conclusion
If you’re here reading this, hooray! You are one step closer to stewarding your home in a healthier way. When you use essential oils, you’ll have more natural solutions and fewer toxic products in your life. If you’re wanting to dive in or learn more on how to use Essential oils click <<<HERE>>> or if you’re thinking, “I’m done learning about essential oils and I want to dive in and purchase,” click <<<HERE>>> You’re just a step away to starting your own journey to healthier, toxic free, and more balanced life filled with joy.
